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Summer Strength Series Summer Strength Series

Shoulder and Arm Toner Treatment

Length: 0:13:31

Boost your upper body strength, tone your arms, and increase shoulder stability with this powerful 13-minute treatment. Using only the MELT Performance Band, you’ll perform four advanced moves from our NeuroStrength Program designed to improve muscle timing and repattern joint movement. Perform this video as a standalone treatment or before your next upper body workout to enhance your results!

LEVEL: Advanced

TOOLS YOU NEED: MELT Performance Band


  • Single Leg Balance Assess
  • Standing Arm Fans
  • Shoulder Floats
  • Standing Straight Arm Extension
  • Standing Tricep Kickback
  • Single Leg Balance Reassess

  • RELATED VIDEOS: Sunrise Strength Treatment, Power Core and Arm Toning Treatment, Shoulders and Core Toning Map, Upper Back Booster, Standing Stability Sequence, Upper Body Stability Sequence, Energy Boost Map

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