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Hand and Foot Collection Hand and Foot Collection

Arthritis Hand Treatment

Length: 0:05:13

Whether you’re dealing with arthritis, carpal tunnel syndrome, trigger finger, tennis elbow, or just want to reduce pain and inflammation in your wrists, hands, and fingers, this 5-minute treatment is for you. This treatment uses the large soft and small soft MELT balls to create gentle compression on the hands and increase hydration around the knuckles. It’s also a great indirect treatment for neck and shoulder pain.

Make no mistake: you don’t have to have arthritis to reap the benefits of this simple treatment! It’s also great for musicians, gardeners, rock climbers, desk workers, tennis players, and anyone who does a lot of repetitive motion with their hands.

LEVEL: Beginner

TOOLS YOU NEED: Hand and Foot Treatment Kit


  • Grip Assess
  • Glide and Shear
  • Knuckle Decompress
  • Hand rinse
  • Friction
  • Grip Reassess

  • RELATED VIDEOS: Mini Soft Ball Hand Treatment, Mini Hand Treatment, Soft Ball Hand Treatment, Forearm Treatment, Performance Hand Treatment, Wrist Restore Map

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