Reduce foot pain with these targeted self-treatments that create bodywide results, making them a great option for people with fibromyalgia. Perform these videos before or after a workout – or a long day on your feet. These maps, sequences, and tutorials range in duration from 1-40 minutes.
Bonus: Treating your feet will help improve your balance and also offers an indirect treatment for low back pain!
TOOLS YOU NEED: MELT Hand and Foot Kit, MELT Soft Roller or MELT Performance Roller
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