Get access to the entire MELT library for only $14.99/month or $149.99/year!

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Get access to the entire MELT library for only $14.99/month or $149.99/year!

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Getting Started: Week #3

Now that you’ve adequately helped the fluid flow in your fascial system more abundantly, let’s harness that hydration and decompress unnecessary tension and compression along your spine. Once again, practice these two sequences on their own.

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