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Neuralgia & Neuropathy Upper Body Treatment: Part 2
Rehydrate your entire upper body and torso, and address common...
Neuralgia & Neuropathy Upper Body Treatment: Part 1
Learn how to address common symptoms of neuralgia and neuropathy...
Express Whole Body Toning Treatment
Strengthen and tone your entire body and find relief from...
Express Core Toner
Power-up your core in less than 30-minutes with this express...
by subscription only
Discover 20-30 minute classes that target specific body sections and...
Express Neck and Shoulder Treatment
Release neck tension, reduce shoulder and wrist pain, and improve...
Express Wrist and Hand Treatment
This 30-minute intermediate treatment is designed for anyone dealing with...
Express Leg Toning Treatment
Looking for a quick thigh, glute, and hip toner? Try...
Full Foot Treatment
Learn how to use all four ball styles to rehydrate...
Whether you’re dealing with tension headaches, migraines, TMJ, sinus issues,...
Hip Opener and Meditation Map
Open your hips and calm your mind with this 20-minute...
Hip Opener Map
Whether you have tight hips caused by too much sitting,...
Your end-of-day self-care practices are just as important as your...
Neck and Spine Health Map
Perform this 20-minute map to when you want to improve...
Advanced Lower Body Compression Sequence
Use this 20-minute sequence to rehydrate your lower body, reduce...
Upper Body Restore Map
Featuring the Mini Soft Ball Hand Treatment, Upper Body Compression...
Tech Neck Map
Whether you spend hours working at your computer or looking...
Getting Started Map
Designed for new MELTers, this video combines all of the...
Upper Body Basic Class
Use this class to directly address neck and shoulder pain,...
Designed for recreational and competitive swimmers alike, this 20-minute map...
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