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Use this advanced treatment to strengthen your feet, lubricate the...

Strengthen your feet and lubricate the tendon of the big...

This hand treatment is ideal for new MELTers or anyone...

Discover how you can reap the many benefits of the...

Whether you do yoga, rock climb, lift weights, play a...

Whether you’re dealing with arthritis, carpal tunnel syndrome, trigger finger,...

Learn how to quickly release tension in your neck and...

Restore hydration and relaxation to your entire face with this...

This 10-minute sequence combines the Basic Lower Body Length and...

The Basic Low Back Release Sequence is a 10-minute video...

Experience the Rebalance Sequence and Upper Body Length Sequence fused...

Learn how to hydrate your calves and shins to reduce...

Release neck tension, reduce shoulder and wrist pain, and improve...

This 30-minute intermediate treatment is designed for anyone dealing with...

Looking for a quick thigh, glute, and hip toner? Try...

Learn how to use all four ball styles to rehydrate...

Whether you’re dealing with tension headaches, migraines, TMJ, sinus issues,...

Open your hips and calm your mind with this 20-minute...

Want to get stronger without causing pain? Sculpt your arms...

Achieve peak power and accuracy in your golf game and...

Improve the integrity and accuracy of your swing and increase...

Sitting too much? Try this 30-minute MELT Performance map and...

Reduce the negative effects of stress caused by daily living...

Whether you want to strengthen your pelvic floor, find relief...

Feeling low energy? Try this invigorating 45-minute map and learn...

The Hip Strength Restore Map is a 50-minute intermediate treatment...

Treat your whole body in this 50-minute class experience. This...

Perform this 55-minute class as a standalone treatment to strengthen...

Whether you’re dealing with sciatica, piriformis syndrome, pelvic floor issues,...

Create whole-body stability with this powerful 60-minute MELT Performance Class....