Get access to the entire MELT library for only $14.99/month or $149.99/year!

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Get access to the entire MELT library for only $14.99/month or $149.99/year!

learn more

Level

Find videos organized by Beginner, Intermediate, or Advanced

Beginner (39) See All

  • Hand and Foot Video Collection

    17 items

    by subscription only

    Experience whole-body changes with videos from our Hand and Foot...

  • Mental (Re)boot Camp

    9 items

    by subscription only

    Reset your mind. Sleep better. Stress less. Alleviate anxiety. Whatever...

  • Mental Well-Being

    11 items

    by subscription only

    Help yourself feel more calm and balanced with videos from...

Intermediate (72) See All

  • 15-Day MELT Challenge

    15 items

    by subscription only

    Take the guesswork out of creating your own MELT plan...

  • Global Self-Care Collection

    17 items

    by subscription only

    Support your immune system function and respiratory health, reduce stress...

  • Express Classes

    7 items

    by subscription only

    Discover 20-30 minute classes that target specific body sections and...

  • Bright Spirits, Stable Body

    10 items

    by subscription only

    Up your self-care game this season with our top titles...

Advanced (49) See All

  • Goal Crusher

    9 items

    by subscription only

    Get fired up about fitness and crush your goals with...

  • Summer Strength Series

    13 items

    by subscription only

    Strengthen and tone your arms, core, and booty this summer...

  • Global Self-Care Collection

    17 items

    by subscription only

    Support your immune system function and respiratory health, reduce stress...