Hands and Wrists

This 30-minute intermediate treatment is designed for anyone dealing with...

This hand treatment is ideal for new MELTers or anyone...

Use this foundational 10-15 minute treatment to rehydrate your fingers,...

Learn how to use all four ball styles to rehydrate...

Learn how to quickly rehydrate your fingers, hands, and wrists...

Whether you’re dealing with arthritis, carpal tunnel syndrome, trigger finger,...

Whether you do yoga, rock climb, lift weights, play a...

Whether you practice Hatha, Iyengar, Ashtanga, or restorative yoga, or...

Whether you're a gymnast, aerialist, yoga practitioner, or just want...

Whether you’re dealing with tension headaches, migraines, TMJ, sinus issues,...

Learn how to help support the lymphatic flow, decrease swelling,...