Express Core Toner
Fire up your core in less than 30 minutes with this express map full of core-strengthening, hip stabilizing treatments. Ideal as a standalone session or as a prep before intense workouts like HIIT or a sweaty vinyasa flow.
TOOLS YOU NEED: MELT Soft Half Roller or MELT Soft Roller
RELATED VIDEOS: Power Core and Arm Toning Treatment, Upper Body and Core Tone and Restore Map, NeuroCore Stability Sequence, Belly Bloat Map, Cabin Fever Map
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