Belly Bloat Map
Whether you’re feeling bloated from too much alcohol, sugar, gluten, dairy, or other inflammatory foods, this map will help relax your nervous system and improve digestion. Use this 20-minute advanced map as a stand alone treatment to increase core strength and stability, or add it to your regular core routine to enhance your results.
TOOLS YOU NEED: MELT Soft Roller, yoga mat
RELATED VIDEOS: Detox Map, Advanced MELT Performance Live Class, Energy Boost Map, Cabin Fever Map, Power Core and Arm Toning Treatment, NeuroCore Stability Sequence, NeuroCore and Shoulder Stability Sequence
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