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Forearm Technique Tutorial

Length: 0:06:59

Learn how to glide, shear and rinse your forearm with a large firm ball in this quick tutorial. This treatment is ideal for anyone dealing with arthritis in their hands, wrist pain, carpal tunnel syndrome, trigger finger, or tennis elbow. It’s also great for massage therapists, musicians, rock climbers, weightlifters, and anyone who uses their forearms as part of their vocation.

Tip: If you experience pain or discomfort using the large firm ball, ease back pressure or try using the large soft ball to perform this technique.

LEVEL: Advanced

TOOLS YOU NEED: MELT Hand and Foot Kit

RELATED VIDEOS: Mini Soft Ball Hand Treatment, Mini Hand Treatment, Soft Ball Hand Treatment, Full Hand Treatment, Upper Body Compression Sequence

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