Special Circumstances and Modifications
If you have pain due to trauma, injury, or surgery; have been diagnosed with a systemic condition, disorder, or disease; or are pregnant, watch this video to learn how to modify your MELT practice. This video also provides directions for getting on and off the roller and key modifications for MELT moves, including use of the MELT Half Roller.
Always consult your doctor before starting any exercise program or treatment protocol.
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